Thursday Oct 14, 2021
7:15 PM - 8:15 PM CDT
ARC Center
201 W. National St.
West Chicago, IL 60185
Click here for more information.
West Chicago Park District: 630-231-9474
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Tai Chi Chuan has been around for over 500 years but it is exploding in the American market! Tai Chi provides a beneficial impact on health through moving meditation. The exercises are easy to do, have low aerobic impact and are done slowly with natural body alignment, movement and breathing. Tai Chi Chuan is the practice of kinetics, musculature, skeletal and ligament alignment, moving posture and breathing. Please wear loose fitting clothing.